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If you have GREAT self care worksheets to recommend paid or free feel free to comment below. Since the earliest days of humankind music and the power of music has been evident to us.
A Self Care Wheel for self care ideas and inspiration.

. Image by khamkhor from Pixabay. After World War II a new profession entered the arena music therapyWith far-reaching benefits and in a variety of settings the types and methods of music therapy have had a profound impact. Do you have paid or free recommendations for self care worksheets for adults.
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